Heart Foundation tick for full-fat dairy but go easy on the red meat

By Marnie Banger
Updated August 22 2019 - 8:53am, first published August 21 2019 - 8:46am
HEALTHY HEARTS: There's no need to avoid full-fat milk, cheese and yoghurt if you're healthy, new guidelines say.
HEALTHY HEARTS: There's no need to avoid full-fat milk, cheese and yoghurt if you're healthy, new guidelines say.

Healthy Australians can indulge in the joy of full-fat milk, cheese and yoghurt without increasing their risk of heart disease or stroke.

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